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ADDOME E FIANCHI
crunch
crunch + man
crunch touch side
crunch easy
crunch touch
crunch obliqui
crunch dx sx
bike crunch
sit up
reverse easy
reverse
crunch laterali
reverse con spinta
v up
v up alterni
rollout
killer crunch
stab prona
killer crunch easy
stab prona easy
stab prona touch
stab prona twist
stab prona mov vert
stab prona side flex
stab prona mov lat
stab prona jump
stab prona tors lat
stab laterale
stab laterale diagonale
sollevamento laterale
stab laterale contraz
stab seduto
stab seduto easy
stab seduto + rotaz
stab laterale easy
v up con manubrio
tiger up
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